forever-in-the-making: So I will take part in thefameofhealthandfitness’ challenge, yay! ^_^ My personal goals for the next 30 days will be: Work out for 30-120 minutes 4-6 times a week. Cut out all added sugar. Get at least 7 hours of sleep every night. Absolutely no soda! Drink 1-2 glasses of water with every meal, and in total 2l of water every day. Allow myself sweets (in moderation!) 3 times each in the 1st & 2nd week & 2 times in the 3rd and 4th week of the challenge. (This one will be tough for me because I’m literally addicted to sweets & this got to change!) Part of the challenge is to measure yourself on the first day (tomorrow, which totally fits my plan of taking measurements tomorrow anyways) & on the last day. You should check the challenge out & take part yourself! Go on my fit ladies! xoxo
1 year ago - 11,138 notes
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